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 May 21, 2023

Levelling up

"Success is not final, failure is not fatal: It is the courage to continue that counts."


~Winston Churchill


LEVEL UP. It's time. 

Levelling up is a very essential part of personal growth and development. It can be both challenging and exciting to move forward but we all need forward movement otherwise we become stagnant + stuck!  Levelling up is a practice of making decisions + taking action


Explore the reasons why you are holding onto old energy, and allow yourself to make the decision to let go of the old patterns and beliefs that are no longer serving you. 

During this workshop, we will utilize different techniques such as journaling, visualization, hypnosis and reiki to help you release old energy and embrace the present moment. You'll let go of what’s holding you back as well as set and launch your most powerful intentions so that you can ride the energetic waves of bringing the life you want into your reality.

Levelling up = the process of improving oneself or one's circumstances 


Deliberate steps to move beyond one's current state, adopting new attitudes or mindsets


  • Room Blessing + Sacred Energy Cleanse

  • Welcome + Introductions

  • Workshop Intention Setting / Launching Powerful Intentions 

  • Affirmations and Journal writing 

  • Hypnosis + Reiki Session

  • Sharing and Reflection 

  • Gratitude + Closing 

Bonus: We will close with a group ceremony to acknowledge + celebrate your inner strength!


You will receive... 

• a FREE workbook to keep you on track towards your own levelling up process

• opportunity to win a FREE Hypnosis Session *

• opportunity to win a FREE Reiki Session *


What to bring: intentions for your levelling up journey, journal / notepad, pen, water, yoga mat



Kristina Le Claire - The Good Light Hypnosis

Carolyn Szturm - Carolyn Szturm Wellness



$55 Etransfer: 

Attend BOTH workshops for $100.

Attend both workshops in the series for your chance to win a $75 gift certificate towards any service with The Good Light Hypnosis

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