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This Is Where Lives are Changed


Have you tried everything you can think of to fix your problems but keep ending up in the same place?  OR maybe you don't even know what is keeping you stuck...but you do know you can't move forward. Do you need help to figure this out so you can get back on track? I'm here to help YOU move things in the right direction.



I’m a Certified Clinical Hypnotherapist with over 25 years experience coaching + counseling clients to help them reach their goals to get where they want to go in life.  I offer one to one sessions, groups and round the clock live-in support + travel services. 


I have worked with many different types of people and cultures and spent many hours with people stuck in their own system, counseling them on what they want, what’s stopping them and how to deal with their blocks. Working with so many different types of people over the past 25 years has taught me that it all boils down to the same thing – our thought patterns. 


Change your thoughts + you change your behavior
Change your behavior + you change your life



Simple.  That’s the premise and that’s where I can help you.


Hypnosis is a powerful therapeutic tool that allows you to achieve a state of deep relaxation and enhanced focus and concentration. I use hypnosis to help you access your subconscious mind, for the purpose of helping you understand and work through the thoughts and beliefs that are driving your unwanted behaviors. I can help you uncover and make changes to those subconscious thoughts and beliefs, which in turn affect the choices and behaviors you make.   To release those things that are no longer needed, allowing you to step into who you are here to be. This work is done in an environment that is conducive to healing on deeper levels.


 Whether a life-long struggle or a more recent development, hypnosis can empower you to make a change. Most importantly, hypnotherapy is 100% safe, and the results are permanent.



During our free consultation, I'll find out more about YOU and the situation that you wish to address so we can create a plan together.  Don’t worry if you don’t know where to start, most people don’t but that’s where my experience comes in. My skill is in helping others plan and develop what they need for their life and I can most definitely help you. I have a solution-focused approach and our talk will be conversational in nature. I like to hear your take on the problem, get a good feel for what's going on, and then start working on what to do to fix it. 

With me, the care is personalized and relationship-based with an emphasis on healing the heart and spirit within you. The mind + body + spirit work together to restore you to peace, wholeness and oneness.  When peace is restored in the heart, all other parts of your being begin to heal and come together harmoniously. 

It starts with a free consultation to see if hypnotherapy is right for you

Know this. You have the ability to do/be whatever you choose.  


Whatever you need in your life, you already have it or the ability to get it. I just help you get there. This is about inspiring you to be your best - to help you find YOUR lasting well-being. To bring out your light - that good light and let it shine for all to see. 


I look forward to meeting you.

I provide a confidential, compassionate, non-judgemental and holistic approach.
Assisting clients to gain a greater sense of self-love and awareness,
renewed health and personal freedom in every aspect of life.

Meet Kristina


I became a hypnotherapist after utilizing the tools of hypnotherapy to overcome many adversities in my own life. My experience with the potency of the practice motivated me to provide these incredible benefits to others.

2011 was a life changing year, with some major life shakeups. I had the opportunity to pursue many different healing approaches and very quickly realized the power in hypnotherapy. Hypnotherapy offered me the tools and mindset I required in order to release negative patterns I had been carrying for many years.  It was then I knew that I had to answer the heartfelt call to become a therapist myself.  I saw myself in a unique position to provide exactly the kind of counselling I had long searched for. 

Since that time, I have not only transformed my own life, I have also had the opportunity to assist likeminded people in their own journeys of healing, facilitating them in tangibly embracing the impetus to change their own lives. 

I can help you change yours.  

My business is based on the belief that my clients' needs are of the utmost importance and I am committed to meeting those needs. As a result, a high percentage of my business is from repeat customers and referrals.  I would welcome the opportunity to earn your trust and deliver you the best service I can.
Request a FREE consultation

 I offer one free (up to 20m) phone consultation. Here you'll have the opportunity to talk about what you'd like to achieve and if this is right for you.  There is absolutely no obligation and no charge.  Please give me a call or fill out your details below to arrange a time.


The Good Light
Heart Centered Hypnotherapy
with Kristina Le Claire

Tel: 519.697.8066​

Offering both in person and online sessions.



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