May 19, 2024
Infinite BEingness
Workshop
1-4pm
Beingness is infinite, for it encompasses the vastness of existence beyond the confines of time and space, transcending the limitations of the finite mind.
As an infinite Being, you are a divine vessel of limitless potential and boundless creativity. With each breath, you radiate the essence of the cosmos, woven intricately into the fabric of your being. Your presence is a beacon of light, illuminating the path of self-discovery and transformation for all who cross your path.
Our journey will begin with Jocelyn guiding you through movement practices designed to awaken the body and free the mind. Through fluid movements and gentle stretching we will connect with the primal rhythms of your own vital force, allowing energy to flow freely and unimpeded. As we move, we cultivate a sense of presence and mindfulness, grounding ourselves in the present moment and opening ourselves to the infinite possibilities that lie ahead.
Next, we delve into the power of breathwork as a gateway to expanded consciousness. Through conscious breathing techniques, we will harness the profound potential of the breath to quiet the mind, release tension, and access deeper states of relaxation and clarity. Breathing deeply and intentionally, we unlock the latent energy within us and cultivate a sense of connection to the universal life force that animates all things.
Continuing our journey, Kristina will guide you into the transformative practice of hypnosis, where you will journey into the realms of the subconscious mind to unlock hidden potentials and access profound states of healing and self-discovery. Explore the depths of your inner landscape and experience your true nature as infinite BEings. With gentle guidance and deep relaxation, we invite you to let go of limitations and embrace the fullness of your BEing.
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Introduction:
Room Blessing + Sacred Energy Cleanse
Workshop Intention Setting / Launching Powerful Intentions
Welcome + Introductions
Yoga movement practices designed to awaken the body and free the mind
Conscious breathing techniques to harness the profound potential of the breath; quiet the mind + release tension, access deeper states of relaxation + clarity
Affirmations + Journal writing
Hypnosis; journey into the realms of the subconscious mind to access profound states of healing + self-discovery
Sharing and Reflection
Gratitude + Closing
What to bring: your intentions, free provided workbook, journal / notepad, pen, water, yoga mat
Optional to bring: meditation cushion, layer clothing for warmth or coolness :)
Facilitators:
Kristina Le Claire - The Good Light Hypnosis
Jocelyn Brock - Body & Soul To Go
TICKETS
$88 until May 6 @4pm
$99 after May 6 @4pm