What is a QHHT Session - what can I expect?  ​

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A session is approximately 4 hours.   

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While in a deep state of relaxation you will be guided through 1-3 past lives or other experiences your soul has had. You will also access your Higher Self to answer your list of questions and to scan your body to heal and repair issues that are known and sometimes unknown. Your session will be recorded so you can listen to it afterwards. 

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A QHHT session is more like an awake daydream and you are talking to me at the same time. Most people are not aware that they actually go into a self-hypnotic state throughout the day - every day. The trance-like feelings you experience while driving, reading a book, watching a movie or daydreaming are all states of trance characterized by focused attention.

 

The session consists of three main components:

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1. Pre-session

I’ll spend some time getting to know you and the things that interest you as well as what you hope to get out of your session. This time is important and serves as preparation for the Hypnosis session. You will also have the opportunity during the interview process to get to know me and address any questions / concerns.  A high level of trust and respect is a vital part of the hypnosis process.

 

2. Past-Life Regression - is the first component of the QHHT technique and involves you being regressed and guided through appropriate past lives. The chosen past life is always relevant to your current life. 

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3. Communication with your Higher Self - this part of yourself – knows all. There are many names for the Higher Self. You can call it also higher mind, super consciousness or universal consciousness. It is your choice how you name it.   It is much more complex than the subconscious - an immense resource of wisdom, intelligent insight and knowing that can bring real meaning, fulfilment and purpose to your life. It is the part of you that connects with all wisdom, love and knowledge that is your inner being/soul. When aligned with it – it allows you to connect to the larger picture and to transform and heal instantly if this is appropriate. On the day of your session, you will come to your appointment with a list of questions that you want answered by your Higher Self.  I can also help you formulate your questions while we conduct our pre-session discussion.

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Your Higher Self can answer any question you have because it is the deeper part of you, the one that acts on your behalf when you have those "instincts" and "gut feelings."  Our Higher Self speaks to us all the time but rarely is acknowledged.

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What can QHHT do for me?

It can explain current difficulties and challenges you might be facing and help you to find  solutions. It can find the cause of unexplained emotions, anxieties and fears that overwhelm you. It can help you understand why you are experiencing difficult relationships and bring some resolution. QHHT can explain your attraction or dislike for people, objects or places.

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QHHT can help you find gifts and abilities that you have had in the past so you can take advantage of them today. It can also help you overcome physical challenges or at the very least gain a clear understanding of them. QHHT can help you find relief from ailments that are often considered psychosomatic including depression, addictions, anxieties and phobias. It most often helps you find your life purpose and direction. Spiritual insight, validation and healing are highly regarded benefits that can be manifested through the use of QHHT.  In times of personal difficulty, a practitioner guiding you through this process can assist you in rediscovering your power within.

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How many sessions will I need?

Most people only need one session, however I have clients that come on a yearly basis.

You may want follow up sessions for new themes, new chapters or just more questions!

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What should I bring to my session?

Nothing except yourself and your intention for a great session!  You will receive an intake form upon booking to fill out and bring with you as the framework for our time together. 

 

You can also bring your crystals, talismans, anything you would like to bring is welcomed.

 

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What is the best way to prepare for my session?

Drink lots of water in the days leading up to your session, (do not drink a lot the day OF) eat light foods and spend time in nature. The more meditation you do before a session, the better.   Also, approach it with an open mind and the curiosity of a child, with zero expectations. Like anything, as soon as you release yourself from any expectations from a pending experience, it has the opportunity to pleasantly surprise you as it unfolds. Keep in mind that your Higher Self knows you better than you know yourself and will only give you as much as you can handle. 

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* If you meditate, do so the morning or day of your appointment to help clear your mind. If you don’t meditate, you SHOULD!  But if you do not, then do something that puts you in a calm place like taking a walk or listening to some soothing music.

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* The night before & the day of your session don’t drink alcohol. Eliminate or limit your use of caffeine the day of your session please. Absolutely no drug use.

 

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Can I bring a friend or relative with me to the session?

Nobody else will be permitted to stay during the session.  

They can drop you off and then pick you up after the session.  

 

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***Extra Info

You will be provided with a recording of your session. Listening to this recording for days, weeks, even months after the session is absolutely helpful for your healing. Each time you listen to your audio recording, you regain the Divine power and energy that was very present at the session. Human language is simply not enough to express the Higher Consciousness and Divine love. Each time you listen to your recording, it can trigger something new in you. 

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Your intention to having a great session is key! Once you have made the decision to have a QHHT session, your Higher Self is preparing and getting ready to have a wonderful conversation with you. Your conscious self needs to be reminded that it will be taking a back seat in this experience. Start repeating to yourself several times a day "I connect to my Higher Self easily". Note: not that you WILL but that you DO. Meditating is very helpful, I highly recommend practicing meditation daily, create a meditation practice and you will be amazed at what that can provide for you.

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The power of this experience is that it is YOU (the Higher Self) telling YOU (the conscious self) what the root causes and issues are and how the healing is occurring. I am not doing the healing, YOU are the one healing yourself...I am just guiding your experience.

 

There are no limits of what you can ask when you communicate with your higher mind. Many come with questions about their life-purpose, work, relationships, health, finances or future projects. Some want to know the deeper meaning of happenings in their life or just the next most relevant step in their life journey​

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It will be most supportive if you come with your questions and intentions without being attached to the outcome. In this state of trust and openness you attuned to receive the gifts of this experience.​​

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