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Regression is where we are accessing the subconscious mind or higher self. This is the aspect of our consciousness that records and keeps on file all of our soul memories – the one part of us that is present in all of our incarnations.

Experiences from your past lives can create blocks in this life.

You may have a fear of commitment, choose unavailable partners, feel blocked, or have unanswerd questions about patterns in your life.  Revisiting your past lives may help you gain insight around why you've chosen certain challenges and experiences in this life!

Often people feel a calling to seek a past life regression when they have been unable to resolve their issue using their usual methods. Other times it is a soul calling… the soul is yearning for healing, integration, and/or retrieval of lost parts or gifts.

Each session is unique; however, the ultimate intention is always healing in this life, now. This is achieved by making conscious what is currently unconscious, and being supported to achieve the resolution your soul requires moving forward.


what can I expect?  


  • Pre-session Discussion

  • Regression, Higher Self, Guides, etc

  • Review

While in a deep state of relaxation you will be guided through 1-3 past lives or other experiences your soul has had. You will also access your Higher Self to answer your list of questions and to scan your body to heal and repair issues that are known and sometimes unknown. Your session will be recorded so you can listen to it afterwards. 

This is more like an awake daydream and you are talking to me at the same time. Most people are not aware that they actually go into a self-hypnotic state throughout the day - every day. The trance-like feelings you experience while driving, reading a book, watching a movie or daydreaming are all states of trance characterized by focused attention.

What can this do for me?

It can explain current difficulties and challenges you might be facing and help you to find  solutions. It can find the cause of unexplained emotions, anxieties and fears that overwhelm you. It can help you understand why you are experiencing difficult relationships and bring some resolution. This can explain your attraction or dislike for people, objects or places.

Additionally it may can you find gifts and abilities that you have had in the past so you can take advantage of them today. It can also help you overcome physical challenges or at the very least gain a clear understanding of them including depression, addictions, anxieties etc. It most often helps you find your life purpose and direction. Spiritual insight, validation and healing are highly regarded benefits .  In times of personal difficulty, a practitioner guiding you through this process can assist you in rediscovering your power within.

How many sessions will I need?

Most people only need one session.  

You may want follow up sessions for new themes, new chapters or just more questions!



What should I bring to my session?

Nothing except yourself and your intention for a great session!  You will receive an intake form upon booking to fill out and bring with you as the framework for our time together. 


You can also bring your crystals, talismans, anything you would like to bring is welcomed.


What is the best way to prepare for my session?

Drink lots of water, eat light foods and spend time in nature. The more meditation you do before a session, the better.   Also, approach it with an open mind and the curiosity of a child, with zero expectations. Like anything, as soon as you release yourself from any expectations from a pending experience, it has the opportunity to pleasantly surprise you as it unfolds. Keep in mind that your Higher Self knows you better than you know yourself and will only give you as much as you can handle. 

* If you meditate, do so the morning or day of your appointment to help clear your mind. If you don’t meditate, then do something that puts you in a calm place like taking a walk or listening to some soothing music.

* The night before & the day of your session don’t drink alcohol. Eliminate or limit your use of caffeine the day of your session please. Absolutely no drug use.  Also, keep in mind if you are full of food or liquids, you COULD impact your session if you need to come out of trance for bathroom breaks. I have seen it happen where people eat or drink a lot and the lose their session because they are unable to get back into the trance state after having to use the washroom.  Just please be mindful of your body capabilities in this area.


Can I bring a friend or relative with me to the session?

Nobody else will be permitted to stay during the session.  

They can drop you off and then pick you up after the session.  


***Extra Info

You will be provided with a recording of your session. Listening to this recording for days, weeks, even months after the session is absolutely crucial for your healing. It is very important that you listen to your audio recording as often as possible. Each time you listen to your audio recording, you regain the Divine power and energy that was very present at the session. Each time you listen to your recording, it can trigger something new in you. This is of the utmost importance.

Your intention to having a great session is key! Once you have made the decision to have a session, your Higher Self is preparing and getting ready to have a wonderful conversation with you. Your conscious self needs to be reminded that it will be taking a back seat in this experience. Start repeating to yourself several times a day "I connect to my Higher Self easily". Note: not that you WILL but that you DO. Meditating is very helpful, I highly recommend practicing meditation daily, create a meditation practice and you will be amazed at what that can provide for you.

The power of this experience is that it is YOU (the Higher Self) telling YOU (the conscious self) what the root causes and issues are and how the healing is occurring. I am not doing the healing, YOU are the one healing yourself...I am just guiding your experience.


There are no limits of what you can ask when you communicate with your higher mind. Many come with questions about their life-purpose, work, relationships, health, finances or future projects. Some want to know the deeper meaning of happenings in their life or just the next most relevant step in their life journey​

It will be most supportive if you come with your questions and intentions without being attached to the outcome. In this state of trust and openness you attuned to receive the gifts of this experience.


***Cancellation Policy:

All missed appointments and/or appointments cancelled with less than 48 hours notice will be charged the full session fee. 

Sessions are intended for personal self-exploration and information only. 

If you are doing your past life session online, it won't be identical to a QHHT, but it will be similiar to the outline above.  The only difference is the QHHT specific induction and ending, otherwise you will still experience your past lives, your higher self as well as answers to your questions. 

*QHHT cannot be offered online so this is the online

option for a past life regression similiar to QHHT

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