April 16, 2023
Welcome to this self-forgiveness workshop, where we will explore the power of forgiving ourselves for past mistakes, shortcomings + regrets.
Forgiving ourselves can be one of the most challenging yet
transformative experiences we can have.
It requires us to confront the difficult emotions and memories we may have been avoiding, and to acknowledge the harm we may have caused ourselves and others. However, the process of self-forgiveness can also bring about healing, self-compassion, and a sense of inner peace.
During this workshop, we will explore various techniques and tools that can support us in the process of self-forgiveness. You will experience Hypnosis and Reiki during this workshop that is geared towards forgiveness.
Remember, self-forgiveness is a journey, not a destination. It requires patience, compassion, and a willingness to embrace vulnerability. But the rewards are immeasurable.
By forgiving ourselves, we can release the burden of the past and move forward with greater clarity, purpose, and joy.
This is a safe and supportive space for participants to share their experiences and connect with others on a similar journey.
Room Blessing + Sacred Energy Cleanse
Welcome + Introductions
Workshop Intention Setting
Letting Go Workbook + Journal Writing Exercise to explore feelings of guilt and shame
Self Forgiveness Hypnosis Session
Reiki provided while you are in hypnosis
Sharing and Reflection
Discussion + Tips for maintaining self-forgiveness practice
Gratitude + Closing
We will end outside with a fire cleansing ceremony letting go of the past
Attend all 3 for your chance to win a 1:1 session w/both Kristina + Carolyn