July 7, 2026
1-3 pm
Welcome to this self-forgiveness workshop, where we will explore the power of forgiving ourselves for past mistakes, shortcomings + regrets.
Hypnosis + Reiki: Self-Forgiveness Workshop
Self-forgiveness requires us to face the emotions and memories we may have been avoiding, and to honestly acknowledge the ways we may have caused harm to ourselves or others. It is not always easy — it asks for courage, vulnerability, and a willingness to sit with discomfort. Yet, through this process, we open the door to profound healing, self-compassion, and a renewed sense of inner peace.
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During this workshop, you will be guided through gentle yet powerful practices designed to support your journey toward self-forgiveness. Using hypnosis, you will access deeper levels of consciousness to uncover, release, and reframe patterns that no longer serve you. With Reiki, you will experience subtle energy healing that helps soothe emotional wounds, release tension, and restore balance in body, mind, and spirit. Together, these modalities create a safe container for deep emotional exploration and transformation.
With hypnosis, your mind unwinds the tangles you didn’t even know were tied; it’s like pulling decades of emotional lint off a sweater you forgot you were still wearing.
Included
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Welcome + Introductions
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Workshop Intention Setting
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Forgiveness Workbook + Journal Writing Exercise
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Self Forgiveness Hypnosis Session
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Reiki provided while you are in hypnosis
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Sharing and Reflection
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Discussion + Tips for maintaining self-forgiveness practice
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Gratitude + Closing
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We will close with a simple symbolic fire ritual, writing down what you’re ready to release + safely burning it as an act of personal closure and intention.
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Self-forgiveness isn’t polite. It isn’t neat. It doesn’t care if you feel ready. It demands patience, it demands chaos, it demands vulnerability. But if you do it right, it gives you back everything you’ve been carrying: clarity, joy, freedom, and the quiet realization that you can actually survive being human.
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This is your safe-but-honest container.
Share if you want, stay silent if you don’t. Connect with others navigating the same emotional minefield. And leave with a sense that your soul is a little lighter, your mind a little clearer, and your energy finally allowed to exhale.
Attend all 3 workshops for $175 in the self series and automatically be entered into a draw for your chance to win a $100 gift certificate towards The Good Light Hypnosis AND Carolyn Szturm Wellness.
*We reserve the right to cancel the workshop if minimum enrollment numbers are not met. In that case, all registered participants will receive a full refund.