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Free spiritual resources across different categories:

Meditation and Mindfulness:

Insight Timer: A free meditation app with thousands of guided meditations, music tracks, and talks.

UCLA Mindful Awareness Research Center: Offers free guided meditations and mindfulness exercises.

Plum Village: Provides free guided meditations and teachings by Zen Master Thich Nhat Hanh and the Plum Village community.

 

FREE ONLINE Live Meditations. EST TIME

UCLA HEALTH - Monday 3.30-4p EST and Thursday 3.30-4p Event details HERE

Embrace Mindfulness Tuesday 7-8 pm HERE

Mindfulness Association - Monday to Friday 5:30-6am + 2-3pm HERE

FREE ONLINE Recorded Meditations ANYTIME

Tara Brach Guided Meditations HERE

Embrace Mindfulness Guided Meditations HERE

Sahaja Yoga Live Meditation 24/7 HERE

Sahaja Yoga Learn to meditate HERE

Ten Percent Happier HERE

Eventbrite HERE

Spiritual Teachings and Lectures:

Sounds True: Offers a collection of free audio teachings, interviews, and courses by leading spiritual teachers and authors.

Ram Dass: Provides free talks, podcasts, and articles on spirituality, mindfulness, and personal growth.

Eckhart Tolle TV: Offers free video teachings and excerpts from Eckhart Tolle's books and retreats.

 

Spiritual Texts and Literature:

Project Gutenberg: Provides free access to thousands of public domain spiritual texts, including classics such as the Bhagavad Gita, Tao Te Ching, and works by mystics like Rumi and Meister Eckhart.

Sacred Texts Archive: Offers free online access to a wide range of religious and spiritual texts from various traditions, including Hinduism, Buddhism, Christianity, Islam, and more.

The Internet Sacred Text Archive: Provides a collection of free online sacred texts from different religious traditions, including ancient texts, scriptures, and spiritual classics.

 

Online Courses and Workshops:

Sounds True: Offers free online workshops and courses on meditation, mindfulness, spirituality, and personal growth.

The Shift Network: Provides free online events, summits, and workshops on spirituality, holistic health, and conscious living.

Gaia: Offers a selection of free online classes, documentaries, and interviews on spirituality, yoga, and alternative perspectives.

 

Podcasts and Audio Content:

Oprah's SuperSoul Conversations: Offers free podcasts featuring conversations with thought leaders, spiritual teachers, and authors on topics related to spirituality, mindfulness, and personal growth.

Tara Brach: Provides free podcasts with talks and guided meditations by meditation teacher and psychologist Tara Brach, focusing on mindfulness, compassion, and inner healing.

Hay House Radio: Offers free podcasts and live radio shows featuring spiritual teachers, authors, and healers sharing insights on spirituality, self-help, and holistic living.

These resources offer valuable insights, teachings, and practices to support your spiritual journey, and they're all accessible for free. Whether you're interested in meditation, mindfulness, spiritual teachings, or personal growth, you'll find a wealth of resources to explore and deepen your spiritual practice.

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