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Resources + info

In Ontario, Canada, individuals seeking resources
for PTSD can access various support services.

The Ontario Psychological Association (OPA)

Provides information on finding registered psychologists who may offer support for PTSD.

Government of Canada.

Counselling and compensation for your mental health needs, such as PTSD or depression.

E-Mental Health 

Post-Traumatic Stress Disorder (PTSD), Trauma and Abuse

CMHA - Canadian Mental Health Association Ontario

Publicly funded mental health services, resources and assistance for those dealing with PTSD.



24/7 access to information for mental health & addictions services.

Local crisis helplines and mental health hotlines

Additionally, community health centers and local mental health organizations may provide free or subsidized counseling for individuals dealing with PTSD.

Always check with specific organizations or helplines for the most up-to-date information on available services and resources.


The PTSD Solution: A Military Approach by Sarah Yuen Gilliat


If you prefer to listen to an audio book rather than read the printed version of The PTSD Solution: A Military Approach


(Start it at 14 minutes in if you want to avoid the introduction).


Clinical Hypnotherapy for PTSD suffered by military personnel.

6 pages

Studies Of Clinical Hypnotherapy For PTSD


Brom et Al 1989

The claim that hypnosis does work to relieve PTSD symptoms is supported by numerous studies comparing groups of PTSD patients receiving hypnosis with groups receiving interventions such as systematic desensitization.


David Spiegel 1990

A study of Vietnam veterans found a history of physical abuse in childhood has been shown to be strongly associated with dissociative symptoms later in life. Vietnam veterans with PTSD have higher than normal hypnotizability scores on standardized tests.


Van Etten and Taylor 1998

Psychological therapies, including hypnotherapy, had significantly lower drop-out rates than pharmacotherapies.


Abraamovitz, Barak, Ben-Avi and Knobbler 2008

There was a significant effect of the hypnotherapy treatment with PTSD symptoms as measured by the Posttraumatic Disorder Scale.


Bisson and Andrew 2009

Hypnosis has been applied as a useful intervention in relieving PTSD.


A New Hypnotic Technique for Treating Combat-Related Posttraumatic Stress Disorder: A Prospective Open Study , International Journal of Clinical and Experimental Hypnosis, 58:3, 316-328.

Shakibaei, Harandi, Gholamrezaei, Samoei and Salehi 2008

The hypnotherapy group showed significantly lower pain ratings than the control group and reported a significant reduction in pain from baseline. There was a significant reduction in trauma reexperience scores in the hypnotherapy group but not the control group. The findings support the efficacy of hypnotherapy in the management of both pain and reexperiencing of trauma in burn patients.


David Spiegel - 2011

Vietnam grief work using hypnosis - new strategy using hypnosis for assisting some of these veterans in coming to terms with their psychological and physical losses.

Christine Carter Psychologist

The Use of Hypnosis in the Treatment of PTSD



Hypnotism helped shell shock victims in the Great War.


The Army Materiel Command Wellness division sees the huge benefits of hypnosis and utilizes it regularly

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