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 April 23, 2023

Spring Renewal

Self Love


Welcome to this self-love workshop, where we will explore the importance of cultivating a deep and unconditional love for ourselves.

Self-love is the foundation of all other forms of love in our lives.


When we learn to love ourselves fully and unconditionally, we create a strong +resilient sense of self-worth, which allows us to show up in the world with greater authenticity, confidence, and compassion.

However, in a world that often prioritizes self-criticism and self-doubt, learning to love ourselves can be a challenging journey. It requires us to rewire negative thought patterns, heal past traumas, and prioritize self-care and self-compassion.

During this workshop, we will explore various techniques and practices that can support us in cultivating self-love. We will also provide a safe and supportive space for participants to connect with others on a similar journey and share their experiences.

Remember, self-love is not selfish or indulgent, it is a necessary act of self-care and self-preservation.

By learning to love ourselves fully, we can create a life filled with joy, purpose, and meaningful relationships.


  • Room Blessing + Sacred Energy Cleanse

  • Welcome + Introductions

  • Workshop Intention Setting 

  • Self Love Workbook + Journal Writing Exercise 

  • Self Love Hypnosis Session 

    • Reiki provided while you are in hypnosis

  • Sharing and Reflection 

  • Discussion + Tips for maintaining self-love practice

  • Gratitude + Closing 

Attend all 3 workshops in the series for your chance to win a $100 gift certificate towards any service with The Good Light Hypnosis

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