The Good Light Hypnosis

How Your Habits Are Taking Charge of You (Instead Of You Taking Charge of Them) How to control + alter + delete your bad habits HOW HABITS WORK The truth is that most of us who are inconsistent or quit our journey are not lazy, do not give in too easily, and do try our best! Motivation and willpower are great tools to tackle short-term goals. However, long-term lifestyle changes require a different approach. Motivation naturally drops after we get started with the quest, and